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Once you know the dangers of being too frequent and loud when listening to songs using a headphone, you will certainly use them with caution. Breaking the habit of using a headphone might be quite difficult for some people. Therefore, a fairly good first step is to limit the volume and use. Aside from that, if you want to buy good headphones of high quality such as JBL Club Pro+, we recommend you to check out our website.

The volume limit is no more than 60%. According to the American Osteopathic Association, your MP3 Player or cell phone can produce sounds up to 120 decibels, which is equivalent to a music concert that is enough to make your ears hurt. Using a headphone with such a high volume can damage your hearing in just 15 minutes. Therefore, it is strongly recommended not to increase the headphone volume by more than 60% of the maximum limit.